Mother Baby Circle

Join us for a nourishing workshop designed specifically for mothers like you. It's a chance to connect with other mamas and tap into your inner strength. Being a mother can be challenging, but it's also incredibly rewarding, especially when you're surrounded by others who understand and support you.

Merlin Hann, a fellow mama, has created this workshop based on her own experiences during the early months of motherhood. It's a nurturing and judgment-free space where you can receive support, share your journey, and fully embrace the highs and lows of motherhood. And the best part? You can bring your little one along with you. New mamas are encouraged to bring their babies (birth - pre-crawling) for infant massage, movement, and bonding exercises. We also focus on restorative poses to help mamas cope with modified sleep schedules during this exciting and sometimes challenging time. Come join us, with or without your babe, and experience the love and acceptance that awaits you. Whether you're a new mom, expecting a baby, or a seasoned mama, we believe that you deserve to be supported through every step of your motherhood journey.

If you're planning to bring your little one with you here are a few things to remember to pack:
1. A blanket: Bring a soft blanket to place down when you're practicing gentle movements. This will provide a comfortable space for your baby to relax.
2. Snacks: If your baby is bottle-fed or breastfeeding, make sure to bring a prepared snack for them. We welcome both options to keep your little one nourished during the workshop.
3. Diapers, wipes, and changing mat: It's always a good idea to have these essentials on hand in case of any accidents or diaper changes to ensure your baby stays clean and comfortable.
4. Yoga mat (optional): If you prefer to have your own yoga mat, feel free to bring one along.

However, if it's too much to carry, don't worry! We'll be more than happy to provide you with one.

These items will ensure that you and your baby have a comfortable and enjoyable experience during the workshop. We can't wait to see you there! We will have some handcrafted tea for you & some snacks. We can't wait to see you there!

Register

location-icon Form + Flow Waterfront
5-18 46th Ave, Second Floor Long Island City, NY, 11101
Queens
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